What are the top 10 lifestyle diseases?

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Introduction: When is a Disease a Lifestyle Disease?

Health is not just the absence of illness. The state of the body and mind enables us to do our best.

The World Health Organization defines health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”

Health is a complex concept with many dimensions. It is an important goal for most people and can be achieved through a healthy lifestyle.

TOP 10 Diseases

The World Health Organization (WHO) has identified ten major lifestyle diseases most common in the world.

1. Covid 19 Corona Virus

2. Cardiovascular disease:

3. Diabetes:

4. Chronic respiratory disease:

5. Cancer:

6. Stroke:

7. Alzheimer’s disease and other dementias:

8. Kidney disease:

9. Obesity, or excess body fat, which affects more than 1 in 3 adults worldwide; and

10) Osteoporosis, a condition that leads to fragile bones and puts people at risk of fractures from even

Covid 19 Corona Virus

Quarantine for the long term can result in increased lifestyle disease. Quarantine can cause serious diseases to spread and kill many people. Also, Quarantine without shelters can cause people to die from hypothermia or dehydration. Quarantine is sometimes necessary for the long term, leading to increased lifestyle diseases and death. Additionally, quarantine without shelters leads to death by exposure and related illnesses (i.e., hypothermia).

Covid 19 is a virus that can cause serious diseases. Covid 19 Corona Virus is a flavivirus that causes cardiopulmonary and neurological diseases. Researchers have created drugs like erythropoiesis-stimulating agents, egg-derived immunoglobulins, intravenous fluids, plasmacytoid dendritic cells, healthy cells, and macrophages to combat this virus.

After the dirty flesh enters their mouth and the upper airway tract, they become carriers of the Covid 19 Corona Virus.

Its symptoms are sneezing, cough, temperature, difficulty breathing, and lungs infection.

Cardiovascular disease

Cardiovascular disease is when the heart and blood vessels are not functioning properly.

This disease can be caused by many factors, including high blood pressure, high cholesterol, smoking, diabetes, and obesity.


Chest pain or discomfort

Shortness of breath

Dizziness or lightheadedness

Unexplained fatigue or weakness


Diabetes is a chronic condition that affects how a person’s body breaks down sugars and starches.

It is caused by insufficient production of insulin, a hormone produced by the pancreas to help cells take in glucose from the blood. The pancreas produces insulin when it senses that glucose levels rise in the blood. Insulin opens up cells to allow glucose to enter and provide energy for the body.

The symptoms of diabetes are:

– Increased thirst

– Increased urination

– Weight loss without trying

– Fatigue or feeling tired all the time

– Blurred vision

Chronic respiratory disease

Chronic respiratory disease is a term for any long-term (or chronic) condition that affects the lungs. These conditions include asthma, chronic bronchitis, and emphysema.

The symptoms of Chronic respiratory disease can vary from person to person.




-Difficulty breathing


Cancer is a disease that can affect any cell in the body. It starts when cells grow out of control and form a tumor.

The cancer symptoms depend on the type of cancer, where it started, and how big it is. The most common symptom is painless lumps or bumps on the skin.

Some other symptoms are:

-Nausea, vomiting, or indigestion

-Changes in bowel habits, such as constipation

-Feeling full after eating only small amounts

-Difficulty breathing or shortness of breath


A stroke is a medical condition in which too much or rapid blood flows to the brain that eventually affects the brain.

Stroke symptoms can vary from last sensed headache to possible paralysis, loss of speech, confusion, and even unconsciousness. The person afflicted with stroke might also experience blurred vision and dizziness, among many other symptoms.

Alzheimer’s disease and other dementias

Alzheimer’s disease is a progressive brain disorder that degrades the parts of the brain involved in thinking and memory, eventually leading frequently to loss of awareness during daily life by persons with this disease. 

Symptoms may include confusion about time or location; long story short scene short attitude to relatives or friends; word-finding difficulties; change in mood; loss of motivation for previously enjoyed activities.

Kidney disease

The kidneys filter wastes and excess sodium from the body. They produce urine, regulate blood pressure, maintain body alkalinity, and regulate various other substances in the blood. Anything that increases workloads on the kidneys can produce kidney disease.

Health concerns there are three major features of kidney disease:

  • Urine production is sluggish.
  • There is an accumulation of fluids or wastes, leading to edema.
  • High levels of waste called creatinine in the blood.

Usually, the term is closely linked with chronic renal failure, which is the end stage of high blood pressure, diabetes, and other cardiovascular diseases.

 Symptoms of kidney injury:

– General weakness

– Chest pain

– High Blood Pressure

– Blurred vision

– Side Pain

Severe Symptoms:

– Loss of Appetite or Feeling Full Quickly; Swelling in Face/Nose; Mucous Membranes such as Lips/Tongue Turn Blue/White; Joint Pains. Severe symptoms can lead to death.

Obesity, or excess body fat

Most lean people live in moderate poverty because food costs consume 60-70% of their budgets. When too much fat tissue builds up around our vital organs, we develop an “obesity” or excess body fat disease symptom.

According to the Centers for Disease

Control and Prevention (CDC), childhood obesity has tripled in children and

almost doubled in adolescents over the past 30 years.

People with obesity typically have

23.0-29.9 kg and those overweight are thought to have 10-22.9kg. We all need

to take action and make a few healthier decisions every day to reverse the

cancerous trends of society.

Excess body fat disease symptoms are

nonspecific symptoms that characterize the effects of a person being so

overweight that they exhibit poor health. Body fat disease symptoms may

include, but are not limited to, Diarrhea; Obesity causes chronic diarrhea in

some people due to a deficiency of digestive enzymes. The gut becomes less

active, and contractions are reduced. Diarrhea may also be caused by

constipation as the colon muscles slow down or decrease activity in response to



Osteoporosis is a bone disorder that causes the bone to be thin and fragile, resulting in an increased risk of breaking.

There are two types of osteoporosis: primary and secondary. Primary osteoporosis is where no apparent cause can be found, while secondary osteoporosis may be caused by some medical conditions such as hyperparathyroidism, celiac disease, and vitamin D deficiency.

Common symptoms of osteoporosis include having a high risk of breaking a bone, back pain, and decreased height due to shrinkage of bones.

Since a diagnosis for the disease cannot be made without examination using X-rays or bone density tests, early diagnosis can help increase longevity for those with osteoporosis.

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